Hormones play very important role in your general health, and their
imbalance is just not good.
The hormones are chemicals that move along your body to send messages to every organ in order to function properly.
Thy affect your well-being in several ways like development and growth, sexual functionality, metabolizing food, body temperature etc. In a few word, they have impact on every aspect of well-being, and keeping them balanced is a must.
So, we will show you some signs that you might have hormonal imbalance and you must deal with them immediately.
The main cause of insomnia is the hormone called Estrogen, which helps maintaining regular sleep.
Cortisol, known as the stress hormone, causes overweight when its production is interrupted. Other studies show thaw that increased Cortisol levels in your body may lead to dangerous fat, or toxic fat, which can increase the risk of getting a heart disease.
Another effect of increased production of Cortisol is that it stimulates Insulin production affecting in this way your blood sugar levels. This will result in increased appetite, and of course, weight gain.
How to balance the hormones?
As we mentioned above, hormones have great impact on general health. If your hormones are imbalanced, then you aren’t in your best shape ever. The signs mentioned above doesn’t necessarily tell that your levels are imbalanced, but, if you want to be healthy and in the best condition, you must keep their levels balanced by having a healthy hormone diet.
Source: www.healthadvisorgroup.com
The hormones are chemicals that move along your body to send messages to every organ in order to function properly.
Thy affect your well-being in several ways like development and growth, sexual functionality, metabolizing food, body temperature etc. In a few word, they have impact on every aspect of well-being, and keeping them balanced is a must.
So, we will show you some signs that you might have hormonal imbalance and you must deal with them immediately.
- Low mood
- Interrupted sleep
The main cause of insomnia is the hormone called Estrogen, which helps maintaining regular sleep.
- Hair loss
- Weight gain
Cortisol, known as the stress hormone, causes overweight when its production is interrupted. Other studies show thaw that increased Cortisol levels in your body may lead to dangerous fat, or toxic fat, which can increase the risk of getting a heart disease.
Another effect of increased production of Cortisol is that it stimulates Insulin production affecting in this way your blood sugar levels. This will result in increased appetite, and of course, weight gain.
- Digestion
- Excess sweating
How to balance the hormones?
As we mentioned above, hormones have great impact on general health. If your hormones are imbalanced, then you aren’t in your best shape ever. The signs mentioned above doesn’t necessarily tell that your levels are imbalanced, but, if you want to be healthy and in the best condition, you must keep their levels balanced by having a healthy hormone diet.
Source: www.healthadvisorgroup.com