You probably know the fact that the water with various ingredients
and tastes that you by from the store and that promises beautiful line
is packed with artificial sweeteners which mainly cause more harm than benefit to your health and body.
This vitamin detox drink that you can make at home will refresh your body, it will cleanse your organism of all the toxins, burns fat and improves digestion.
-1 medium-sized cucumber
-1 tsp of grated ginger – fresh
-12 mint leaves
-1 lemon
The lemon is rich in vitamin C, and it encourages the whole process of cleansing the body of all the toxins.
The cucumbers contains 90 percent water and it contributes in releasing the ingredients which are responsible for the detoxification of the body.
Ginger is very beneficial for maintaining the glycemic index and it also helps against aches and it eases cramps.
Mint boosts the fat burning effectively, it helps the body to get rid of the toxins, and its’ beneficial against abdominal pain.
This vitamin detox drink that you can make at home will refresh your body, it will cleanse your organism of all the toxins, burns fat and improves digestion.
The Recipe for this Powerful Homemade Detox Drink :
Ingredients:
-2 liters of water-1 medium-sized cucumber
-1 tsp of grated ginger – fresh
-12 mint leaves
-1 lemon
Method of Preparation:
Cut the lemon and the cucumber into circles. If they are natural and not sprayed with chemicals than you can leave the crust on. After that put them in a bowl (glass) and then add all the other ingredients, and pour 2 liters of water on it. Place the resulted mixture in the fridge and leave it there for at least 8 hours. Meanwhile, stir occasionally.The lemon is rich in vitamin C, and it encourages the whole process of cleansing the body of all the toxins.
The cucumbers contains 90 percent water and it contributes in releasing the ingredients which are responsible for the detoxification of the body.
Ginger is very beneficial for maintaining the glycemic index and it also helps against aches and it eases cramps.Mint boosts the fat burning effectively, it helps the body to get rid of the toxins, and its’ beneficial against abdominal pain.