You want to lose weight
on a particular part of your body, like the legs or waist, and with
doing so you don’t want to affect your figure? This article will show
you how to solve this problem and how to get rid of the excess fat effectively.
This kind of fat means that your body lacks the hormone – testosterone.
If you want to normalize the level of testosterone in your body, you
have to make sure that you get enough sleep, make love frequently, do
exercises that include the muscles on your upper arms and to avoid
frustration and stress at all costs. You should also avoid sweets and
you shouldn’t starve. Try to eat flax seed, avocado and salmon as much
as you can.
Fat in the area of the armpits!
This type of fat will prevent you to wear your favorite dress or sleeveless shirt. It doesn’t look good for sure. This could be a sign that your thyroid gland doesn’t work properly, and that it works slower than it should be. So in this situation it’s recommended to reduce or avoid the consumption of processed beets, soybeans, cabbage, strawberries, peaches and broccoli. Instead you should consume onions, salmon, liver, tuna, seaweed, nuts and whole grains. And of course, stress are highly prohibited for you.Fat deposits in the upper arms!
