Here’s Why You Should Massage Your Feet Every Night Before Going To Bed!

Massage is proved and best way for relaxing. It is beneficial for proper functioning of organs in the human body and overall health. Massage boosts metabolism and it is really curing at the same time.

 It also improves the blood flow and triggers the secretion of sweat.

Have a look at the picture above, massage your feet and feel the difference in your body

Different parts of the feet represent different organ in the human body. Massaging the feet, especially before go to bed is extremely beneficial for you. This important habit provides the following positive effects:

    During pregnancy, it reduces the effect of edema
    Helpful for restless leg syndrome
    Improves your sleep
    Good for the skin
    It improves blood circulation
    Maintains proper function of the organs and treats numerous diseases

Have a look at the picture above, massage your feet and feel the difference in your body.

Source : torontomesh